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Dumbbell Workouts: Upper Body Focus

4.9|60 min|2 comments
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Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Band Pass Throughs x 20... more

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A
Alex • 10mo ago
I’m looking for strictly dumbbell circuit training without any other equipment. There’s a lot of workouts with random equipment thrown in here and there but don’t wanna do the same ones every week
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Snooby • 1y ago
Good starting point for me today. Great like always 💪🏾 #StayFocusedAndMotivated 🦍 🔥

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