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/Dumbbell Workouts

Dumbbell Workout: Full Body Circuit

5.0|60 min|11 comments
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Full body (45-60 minutes) WARM-UP: Perform the prescribed time/reps of the exercises below with little to no rest in between exercises. Do 1 set.... more

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M
Morgan • 9mo ago
Good workout
D
Daniel • 1y ago
Great workout for the hotel gym ⭐️
M
Mark • 2y ago
Great mix of movements. Drenched and pumped. Thanks Jay!
J
Jason • 2y ago
Love the finisher 🔥🔥🔥💪🏽💪🏽💪🏽😎😎😎
E
Emma • 2y ago
Fun workout and completed right in 40 minutes. Good sweat and pump. I’m pregnant and these are great, easily modifiable workouts!

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