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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workouts: Upper Body Push / Pull / Core

4.9|65 min|10 comments
Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Band Pass Throughs x 20... more


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Renata 9mo ago
This is my very 1st workout in the app, and LOVED it! Can't wait for tomorrow! 💪
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Ryan 9mo ago
Great man!
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Mike 9mo ago
Keep ‘em coming!
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Angelo 9mo ago
Feeling the burn 🔥
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Ben 9mo ago
Hell yeah! Great workout.

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