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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workout: Legs / Shoulders / Core🔥

4.9|75 min|3 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Assault Bike x 2 minutes... more

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J
James • 2mo ago
Great combo of leg + shoulder
M
Monique • 1y ago
I’m in love !!
R
Rohit • 1y ago
It was awesome, little confusion with unilateral / sa work . Confusing of reps each side. Please mention clearly. Thank you coach 👍

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