JTM FIT

Stop leaving gains on the table! The most effective 3 day training split to maximize results

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

START HERE
START HERE
  • Progression
  • 4 weeks
Movement Mastery Course
Movement Mastery Course
  • Skills Training
  • 8 days
  • Functional
  • All Levels
7 Day Reset
7 Day Reset
  • Strength
  • 7 days, 6 days per week
  • Functional, Weight lifting, Kettlebell
  • Intermediate
Daily Workouts
Daily Workouts
  • Kettlebell, Functional, Weight lifting
  • Intermediate
Phase 1: Rebuild
Phase 1: Rebuild
  • Strength
  • 8 weeks, 5 days per week
  • Functional, Kettlebell, Bodybuilding
  • Beginner
Phase 2: Build
Phase 2: Build
  • Strength
  • 8 weeks, 6 days per week
  • Kettlebell, Functional, Weight lifting
  • Intermediate
Phase 3: Performance
Phase 3: Performance
  • Athletic Performance
  • 8 weeks, 6 days per week
  • Functional, Kettlebell, Weight lifting
  • Advanced
Mass & Power
Mass & Power
  • Gain Muscle
  • 12 weeks, 6 days per week
  • Functional, Weight lifting, Bodybuilding
  • Intermediate
Full Body
Full Body
  • Gain Muscle
  • 6 weeks, 6 days per week
  • Functional, Weight lifting, HIIT
  • All Levels
Push Pull Legs
Push Pull Legs
  • Gain Muscle
  • 14 weeks, 6 days per week
  • Functional, Weight lifting, Full Body
  • Intermediate
Kettlebell Shred
Kettlebell Shred
  • Weight Loss
  • 8 weeks, 6 days per week
  • HIIT, Kettlebell, Functional
  • Intermediate
Dumbbell Shred
Dumbbell Shred
  • Weight Loss
  • 6 weeks, 6 days per week
  • HIIT, Functional, Full Body
  • All Levels
RETIRING on 6/21
RETIRING on 6/21
  • Weight Loss
  • 4 weeks, 6 days per week
  • HIIT, Functional, Full Body
  • Intermediate
Bodyweight Burn
Bodyweight Burn
  • Weight Loss
  • 8 weeks, 6 days per week
  • Bodyweight, HIIT, Functional
  • All Levels
Functional Core
Functional Core
  • Athletic Performance
  • 8 weeks, 5 days per week
  • Functional, Core/Abs
  • All Levels
RETIRING on 7/23
RETIRING on 7/23
  • Gain Muscle
  • 8 weeks, 6 days per week
  • Calisthenics, Bodybuilding, Functional
  • Intermediate
RETIRING on 7/23
RETIRING on 7/23
  • Gain Muscle
  • 8 weeks, 6 days per week
  • Functional, Weight lifting, Full Body
  • Intermediate
RETIRING on 7/23
RETIRING on 7/23
  • Gain Muscle
  • 8 weeks, 6 days per week
  • HIIT, Weight lifting, Full Body
  • Advanced
Nutrition
Nutrition
    Mindset
    Mindset
      30 Minute Workouts
      30 Minute Workouts
      • HIIT, Functional, Kettlebell
      • All Levels
      Mobility  / Recovery
      Mobility / Recovery
        Tutorials
        Tutorials
          Gym Workouts
          Gym Workouts
          • Weight Lifting, HIIT, Upper Body
          • All Levels
          Kettlebell Workouts
          Kettlebell Workouts
          • HIIT, Mobility, Upper Body
          • All Levels
          Dumbbell Workouts
          Dumbbell Workouts
          • HIIT, Weight Lifting, Sports
          • All Levels
          Bodyweight Workouts
          Bodyweight Workouts
          • Bodyweight, Cardio, HIIT
          • All Levels
          avatar

          Strength Coach

          I excelled in sports as a young kid but also found drugs and alcohol which would eventually lead me to quit sports in my early teens and head down a bad path. I barely made it through high school and ended up hitting rock bottom at 20 years old. I got sober back in 2005 and knew I needed to find things to keep my mind occupied and get on a better path. I got really into Muay Thai kickboxing and Gracie Ju Jitsu which I loved. Around this time I became a kickboxing instructor and taught large classes for a few years. During this time I also became a certified personal trainer and started training clients one on one. While training for an amateur Muay Thai fight, I discovered CrossFit and got really into it. It was a great way for someone like me who loved to compete and test themselves. Back in 2013 after completing in a small CrossFit competition, I got pretty sick which eventually led me to the hospital. I was diagnosed with type 1 diabetes and right then and there my whole life changed. Living life as a type 1 diabetic can be very challenging day to day. Then, you add in being really active like myself and it get even more challenging but I refuse to let it hold me down. It has been another challenge that I’ve faced along with drug addiction which I choose to overcome each day. That’s what life is all about. Facing adversity and rising above. Since my diagnosis, I’ve continued doing some variations of high intensity training, functional strength training, bodybuilding, explosive training, mobility, and core training. My training style is all about being the most functional well rounded athlete as possible. Since I started training clients one on one over 13 years ago and started my online programs in 2017, I have helped thousands and thousands of people all over the world just like you make lasting transformations physically and mentally. I’m excited to be apart of your journey to becoming the best functional athlete possible. Let’s get to work!

          Paid programs

          The Functional PUMP
          The Functional PUMP
          • Gain Muscle
          • 12 weeks, 4 days per week
          • Bodybuilding, HIIT, Functional
          • All Levels
          Functional Full Body
          Functional Full Body
          • Gain Muscle
          • 6 weeks, 6 days per week
          • Functional
          • All Levels
          Kettlebell Revolution
          Kettlebell Revolution
          • Shredding
          • 8 weeks, 6 days per week
          • All Levels
          Functional M&P
          Functional M&P
          • Gain Muscle
          • 12 weeks, 6 days per week
          Bodyweight Beast 2.0
          Bodyweight Beast 2.0
          • Strength
          • 8 weeks, 6 days per week
          • Bodyweight, HIIT, Functional
          • Intermediate
          6 Week Shred Meal Plan
          6 Week Shred Meal Plan
          • Shredding
          • 6 weeks, 7 days per week
          • Recipes, Nutrition
          6 Week Shred Program
          6 Week Shred Program
          • Shredding
          • 6 weeks, 6 days per week
          • HIIT, Full Body
          • All Levels
          Functional Shred
          Functional Shred
          • Shredding
          • 8 weeks, 6 days per week
          • HIIT, Sports, Bodyweight
          • All Levels
          Bodyweight Beast
          Bodyweight Beast
          • Shredding
          • 8 weeks, 6 days per week
          • Bodyweight, HIIT, Mobility
          • All Levels

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

          24/7 customer support

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          We only send emails occasionally and we respect your privacy