Jay Maryniak

Jay Maryniak

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
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Strength Coach Type 1 Diabetic Athlete

I excelled in sports as a young kid but also found drugs and alcohol which would eventually lead me to quit sports in my early teens and head down a bad path. I barely made it through high school and ended up hitting rock bottom at 20 years old. I got sober back in 2005 and knew I needed to find things to keep my mind occupied and get on a better path. I got really into Muay Thai kickboxing and Gracie Ju Jitsu which I loved. Around this time I became a kickboxing instructor and taught large classes for a few years. During this time I also became a certified personal trainer and started training clients one on one. While training for an amateur Muay Thai fight, I discovered CrossFit and got really into it. It was a great way for someone like me who loved to compete and test themselves. Back in 2013 after completing in a small CrossFit competition, I got pretty sick which eventually led me to the hospital. I was diagnosed with type 1 diabetes and right then and there my whole life changed. Living life as a type 1 diabetic can be very challenging day to day. Then, you add in being really active like myself and it get even more challenging but I refuse to let it hold me down. It has been another challenge that I’ve faced along with drug addiction which I choose to overcome each day. That’s what life is all about. Facing adversity and rising above. Since my diagnosis, I’ve continued doing some variations of high intensity training, functional strength training, bodybuilding, explosive training, mobility, and core training. My training style is all about being the most functional well rounded athlete as possible. Since I started training clients one on one over 13 years ago and started my online programs in 2017, I have helped thousands and thousands of people all over the world just like you make lasting transformations physically and mentally. I’m excited to be apart of your journey to becoming the best functional athlete possible. Let’s get to work!
Goals
I designed my app to turn you into the most well rounded athlete possible while keeping things fun and interesting. Beyond having a structured workout plan in place, the key to getting results is putting in consistent hard work. It’s not easy. Nothing worthwhile will ever be. Just stick to the programs and workouts as best as you possibly can and know that you will not do it perfectly. We just have to do the best we can each day. You got this!
Training Requirements
My programs and workouts are for all fitness levels. Everything can modified to suit your needs. Some workouts require a full gym and some require minimal equipment so regardless of what you have access to, you can get after it and get great results!
Accomplishments
-Personal Trainer For 12 Years -NASM Certified Personal Trainer -NASM Corrective Exercise Specialist -Muay Thai Kickboxing Instructor -Gracie Ju Jitsu 2 Stripe Blue Belt -Group Fitness Instructor -Onnit Kettlebell Certification -ACE Personal Trainer Certification -Crossfit L-1 Certification -Crossfit Kettlebell Certification -Crossfit Gymnastics Certification -Crossfit Olympic Lifting Certification -Crossfit Mobility Certification -Crossfit Endurance Certification
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!