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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workout: Legs / Shoulders / Core

5.0|60 min|8 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Jump Rope x 2 minutes... more

Community

S
Susan • 5mo ago
Great routine, good variety of exercises!
R
Renata • 8mo ago
Nearly killed me but I'm here to tell the story! 😆
P
Preet • 8mo ago
Great workout!
W
Wally • 8mo ago
Great
C
Christopher • 8mo ago
A good change of pace today 👍🏼

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