profile picture
JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workouts: Full Body (upper focus)

5.0|65 min|9 comments
Warm Up: Perform the prescribed time/reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more


Community

R
Roxane 1mo ago
Omg that was bloody tough lol done as much as I could due to time
M
Mike 4mo ago
Killer 🔥
A
Angelo 4mo ago
What a burner
X
Xavi 4mo ago
Full stack training. Who needs shred wods after the 1st? :)
L
Lanny 4mo ago
Damn that’s tough.

More workouts from JTM FIT

Dumbbell Workouts: Full Body
4.9
11