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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workouts: Legs / Shoulders / Core

4.9|60 min|6 comments
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Gym
HIIT
Upper Body
Lower Body
Full Body
Functional
All Levels
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Jump Rope x 2 minutes... more

Community

J
James • 6mo ago
I enjoy this DB circuit and the tabata circuit too
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Angelo • 7mo ago
Brutal but brilliant!!!
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Dias • 7mo ago
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Nolan • 7mo ago
While I really like the circuit format, I’m not sure I like how it’s set up on the app. It’s hard the read how much time is left while also trying to see what exercise is next and how to perform it 😕
P
Preet • 7mo ago
Great workout!

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