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Dumbbell Workouts: Full Body (Lower focus)

5.0|60 min|3 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes ... more

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A
Angelo • 7mo ago
That was a killer leg workout. Highly recommend this workout folks. Gets both the heart rate and glutes pumping.
L
Luke • 1y ago
Another great workout.
P
Preet • 1y ago
Tough one🔥

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