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Dumbbell Workout: Legs (quads + glutes focus)💪🏻

4.9|75 min|5 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)... more

Community

A
Amanda • 7mo ago
Awesome workout 🏋️‍♀️ on the legs
A
Adrian • 7mo ago
Nice👌🏼
M
Monic • 1y ago
Really loved this workout, rough start with Bulgarian split squat but breezy afterwards 👌
P
Preet • 1y ago
Amazing leg workout!
X
Xavi • 1y ago
Nice one. Welcome back!

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