JTM FIT
JTM FIT
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Dumbbell Workouts
Dumbbell Workout: Legs and Shoulders
4.8
|
75 min
|
1 comment
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WARM UP: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Assault Bike x 3 minutes
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Wally • 2y ago
Great variety
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