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Dumbbell Workouts: Legs๐Ÿ’ช๐Ÿป

4.9|75ย min|3 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes...ย more


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P
Preet โ€ข 9mo ago
Great workout!
S
Sean โ€ข 9mo ago
That amrap was a B
X
Xavi โ€ข 9mo ago
Thanks for all Jay!

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