profile picture
JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workouts: Legs (Quad + Glute Focus)🔥

5.0|75 min|8 comments
Unlock this workout and 50,000 more
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)... more

Community

R
Renata • 5mo ago
This was a BEAST but loved it! Thanks Jay!
A
Anya • 7mo ago
Wow that was hard !
R
Roxane • 1y ago
Thought I did ok, need to push myself a bit more next time
A
Amber • 1y ago
Oh myyyyyy. My quads 🤣🙌🏻🔥🔥
J
Jeff • 1y ago
Oh yeah, just what I needed today! As much as I hate them, Bulgarian split squats are a necessary evil.

More workouts from JTM FIT

Dumbbell Workouts: Full Body
4.9
11