JTM FIT
JTM FIT
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Dumbbell Workouts
Dumbbell Workout: Back and Biceps
4.8
|
75 min
|
3 comments
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WARM UP: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Row x 3 minutes
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A
Adrian • 2mo ago
💪🏻💪🏻💪🏻
D
Dan • 2y ago
Really really good. I'm spent.
J
Jeff • 2y ago
Loved it! Had to modify to 3 sets for each exercise to fit it all in this morning but still was a good one!
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