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Dumbbell Workouts: Upper Body AMRAPS🔥

4.9|60 min|6 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes ... more


Community

A
Angelo 7mo ago
Away on holidays, using public gym. Great workout. Upper body is pulverised.
T
Terry 10mo ago
Lit!
N
Nick 1y ago
Challenging!
L
Luke 1y ago
Love all your workouts man. Keep ‘em coming.
M
Mark 1y ago
Awesome upper body workout!💪🦍🔥

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