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/Dumbbell Workouts

Dumbbell Workouts: Full Body Ladders💪🏻

4.9|65 min|10 comments
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Warm Up: Perform the prescribed time/reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more

Community

A
Amber • 10mo ago
Intense. 🙌🏻
A
Angelo • 10mo ago
Had to cut it short as only time I had available was through work break.
L
Lysanne • 10mo ago
Spicey but Lovely 💥
M
Monic • 10mo ago
Perfect 👌
M
Michael • 10mo ago
Ready for the weekend 💪

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