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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workouts: Chest / Shoulders / Triceps

5.0|60 min|11 comments
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Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Band Pass Throughs x 20... more

Community

A
Adrian • 2mo ago
One of the Favorites 💪🏻
R
Roxane • 1y ago
Bloody loved it, pushed myself again and felt really pumped all the way through
M
Maximilian • 1y ago
Great workout!
A
Amber • 1y ago
Great pump! That last round of triceps burned me out. 🙌🏻👊🏻
C
Christopher • 1y ago
Toasted

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