Here's a little sneak peak of the kind of workouts you're going to see in my NEW program The Functional SHRED 2.0 which will be coming out soon!
Warm Up: Perform the prescribed time/reps of each exercise one after the other ...more
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Markus • 10mo ago
Great 🙏
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Snooby • 1y ago
Good start for Monday 💪🏾 #StayFocusedAndMotivated 🦍 🔥
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Jason • 1y ago
I’ve slacked off because of work but I find that AMRAPs do it for me in a time crunch 💪🏽💪🏽💪🏽 more of them 🙏🏽 please thank you Jay!!!
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