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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W6/D7 Rest Day

5.0|31 comments
Bearly move! Itโ€™s rest day & you just completed the first 6 weeks of my DB program! Congratulations! Iโ€™m so proud of you. ๐Ÿ˜Š ๐Ÿ’›Claire


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J
Jordan โ€ข 3mo ago
Loved this program. Excited to start 2.0!
L
Lori โ€ข 10mo ago
Yay! This was a great program!
B
Bailey โ€ข 1y ago
Loved this program! Learned some great moves! I felt those Bulgarian split squats (esp into lunges) for days, thanks Claire!
C
Carrie โ€ข 1y ago
Omg I didn't even realize I finished the program!
M
Meagan โ€ข 1y ago
Loved this program so much! Going to move to 2.0 for the next 6 weeks to mix things up a bit. I would love to see a daily db 3.0 or another at home workout series for an "intermediate" level in the future.

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W6/D4 HIIT
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