W1/D6 Full Body

Gear up for a FUNctional full body burner! 🔥 You’ll complete 4 rounds of the given circuit. Try to move through each round at a steady pace, with as minimal rest between exercises as you can. You’ll get 90 seconds to rest between rounds. Feel free to modify & do 3 rounds, or add a 5th round to make this workout longer. Intensity is KEY, and if you’re not dripping sweat after this one, you’re not pushing yourself hard enough! Get after it & make yourself proud! 👊 💛Claire