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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W2/D1 Back + Biceps + Core

5.0|40 min|596 comments
Happy Monday Team! I hope you had an amazing weekend & enjoyed your day off yesterday. 😊 I did this back & biceps workout from a hotel gym & it just reassured me how great this Daily DB program is & how glad I am to offer it to you all! 🙌 I LOVE how effective these workouts are, especially when traveling & short on time! Let’s come out of this brand new week better than our last! Get after it! 💛Claire


Community

A
Amy 3d ago
Holy back & killer bi’s!
A
Allysha 2w ago
Those biceps were tough!!
K
Kristi 1mo ago
Yep..... biceps are at failure 😪 gotta strengthen these arms!!
T
Tiffany 1mo ago
Biceps on fire !!
O
Olivia 2mo ago
Love this!

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