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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W2/D1 Back + Biceps + Core

5.0|40ย min|620 comments
Happy Monday Team! I hope you had an amazing weekend & enjoyed your day off yesterday. ๐Ÿ˜Š I did this back & biceps workout from a hotel gym & it just reassured me how great this Daily DB program is & how glad I am to offer it to you all! ๐Ÿ™Œ I LOVE how effective these workouts are, especially when traveling & short on time! Letโ€™s come out of this brand new week better than our last! Get after it! ๐Ÿ’›Claire


Community

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Stephanie โ€ข 5d ago
Phew is all I have
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Kristin โ€ข 2w ago
This was great! Burning arms!
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Nicole โ€ข 3w ago
Loved this one!
B
Britta โ€ข 4w ago
Great combo
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Sarah โ€ข 1mo ago
Rise in fall week 2 day 4

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