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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W3/D5 Glutes + Shoulders

5.0|40ย min|446 comments
Comin at ya with another spicy glutes & shoulders workout! ๐Ÿ”ฅ๐Ÿ‘๐Ÿ’ช If you have DB options, I recommend going heavy for the glutes circuit. Youโ€™ll have go light for the shoulders circuit, though. Youโ€™ll see (and feel) why when...ย more


Community

A
Amanda โ€ข 3d ago
Shoulders on fire!
T
Tara โ€ข 15d ago
Spicy!๐Ÿฅต
L
Leah โ€ข 21d ago
Shoulder burn.
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Laurie โ€ข 21d ago
Great workout!! ๐Ÿ”ฅ
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Gianna โ€ข 23d ago
Always a love hate relationship with this one!!!! Need it though!

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