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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W3/D5 Glutes + Shoulders

5.0|40 min|489 comments
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Comin at ya with another spicy glutes & shoulders workout! 🔥🍑💪 If you have DB options, I recommend going heavy for the glutes circuit. You’ll have go light for the shoulders circuit, though. You’ll see (and feel) why when you get there. 😉 Please let me know how you liked the workout after you swipe to complete it in the end! Good luck! 💛Claire

Community

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Brianna • 4w ago
Week 3 day 6 rise and fall challenge
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Kenzie • 4w ago
Loved it!
K
Kasey • 1mo ago
For sure saw and felt the need to go lighter on shoulders 🫠💪🏽
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Lindsey • 1mo ago
Ouch!!
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Lori • 3mo ago
Wow, Glutes and shoulders are burning!!🔥 Awesome DB workout! 💜💪🏻

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