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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W3/D5 Glutes + Shoulders

5.0|40 min|469 comments
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Comin at ya with another spicy glutes & shoulders workout! 🔥🍑💪 If you have DB options, I recommend going heavy for the glutes circuit. You’ll have go light for the shoulders circuit, though. You’ll see (and feel) why when you get there. 😉 Please let me know how you liked the workout after you swipe to complete it in the end! Good luck! 💛Claire

Community

T
Tara • 1w ago
That was a great workout! I feel strong and shakey🥵😅🔥
L
Lindsay • 3w ago
Loved this one!!!
M
Meagan • 1mo ago
Lifted heavier in each section, and feeling proud of crushing a workout that used to crush me lol
B
Bella • 1mo ago
Those shoulders buuuuuurn
J
Jena • 1mo ago
Happy Halloween! 🎃👻 That shoulder burn 🔥 is no joke. 😖

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