Like our last leg workout, you’ve got a 25 minute EMOM (with different moves of course).
Set a 25 minute timer & switch exercises every minute on the minute. Do as many reps as possible for 30 seconds, then rest for 30 seco...more
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Tara • 10d ago
Whoa, I am drenched! 🥵🔥🦵I loved that workout
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Andrea • 13d ago
I got a great sweat but did not feel overworked.
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Amanda • 1mo ago
Feels amazing to be able to do lower body weighted workouts again 🥹. #recoveryjourney
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Terri • 2mo ago
Loved this circuit…added bicycle core as finisher!
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Liv • 2mo ago
Hard. My body is so exhausted at the moment. Just trying to listen to it with workouts
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