W4/D2 Legs

Like our last leg workout, you’ve got a 25 minute EMOM (with different moves of course). Set a 25 minute timer & switch exercises every minute on the minute. Do as many reps as possible for 30 seconds, then rest for 30 seconds. Move to the next exercise & repeat for 5 total rounds. If 30 seconds feels too easy, work for 40 seconds & rest for 20. If 30 seconds feels too difficult, work for 20 seconds and rest for 40. Get to work beautiful people! 💪 💛Claire