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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W6/D3 Chest + Triceps

5.0|40 min|162 comments
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Chest & Triceps 🔥💪 When you’re performing these exercises, make sure you are really focusing on engaging your chest & triceps. Squeeze at the top of each rep & make sure you are choosing weights that really challenge you b... more

Community

C
Casey • 8d ago
Finally feeling like I’m back in a good groove!
M
Monserrat • 10d ago
Ouch
M
Maribel • 22d ago
The diamond push ups are hard, I did them very slow and probably very badly.
M
Meagan • 2mo ago
I really liked that workout! Very fun, and I lifted heavier and did the diamond pushups! 💪
A
Amanda • 2mo ago
💪

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