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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W3/D1 Back + Biceps + Core

4.9|40 min|322 comments
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We’ve got more supersets today! My favorite! A superset is when you alternate between two exercises for one combined set with minimal rest in between. You will rest after all reps of the given 2 exercises are completed in eac... more

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A
Amy • 1d ago
Added to core challenge
A
Allison • 5d ago
The was awesome!!!!👏
T
Tara • 18d ago
Fantastic!💪💦🔥
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Laurie • 23d ago
Awesome workout! 🙌🏻
I
Ioana • 1mo ago
Liked it 😁

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