My van just got a new upgrade & I couldnโt wait to test it out for this full body workout! I had a bike rack installed that totally duels as a dip bar! ๐ช
I have included modifications/alternatives if you do not have access to a dip or pull up bar, which youโll see in this workout.
I hope you love this one as much as I did! Get after it. ๐
๐ Claire
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