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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W5/D6 Full Body

5.0|35ย min|207 comments
My van just got a new upgrade & I couldnโ€™t wait to test it out for this full body workout! I had a bike rack installed that totally duels as a dip bar! ๐Ÿ’ช I have included modifications/alternatives if you do not have access to a dip or pull up bar, which youโ€™ll see in this workout. I hope you love this one as much as I did! Get after it. ๐Ÿ‘Š ๐Ÿ’› Claire


Community

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Em โ€ข 3w ago
Only CPT can motivate me to do a 5 round circuit that includes pull ups ๐Ÿ’ช
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Erin โ€ข 1mo ago
Quick and a great sweat!
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Kami โ€ข 1mo ago
Goodness. My pull ups are tough right now. ๐Ÿ˜… this was a great one.
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Tara โ€ข 2mo ago
I was surprisingly shocked when I was doing my assisted pull ups how I breezed through them! Went to 1 band for a couple. I'm definitely getting stronger with this programming ๐Ÿ’ช
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Kristi โ€ข 2mo ago
This one was soooooo tough

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