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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W4/D1 Back + Biceps + Core

5.0|40ย min|404 comments
Back at it again with another fire back & biceps workout! ๐Ÿ’ช๐Ÿ”ฅ Get after this one from home, from the gym, or from wherever you can bring a set of dumbbells! Work hard, be nice & get after it, Team! Good luck! ๐Ÿ’›Claire


Community

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Lara โ€ข 4d ago
Holy burn
B
Brianna โ€ข 3w ago
Week 4 day 1 rise and fall challenge
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Kenzie โ€ข 3w ago
This was a long workout for me but good!
K
Kasey โ€ข 1mo ago
๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿฅด
K
Keirstyn โ€ข 4mo ago
Whew glad I washed my hair yesterday cuz my arms are ๐Ÿ”ฅ

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