W6/D5 Glutes + Shoulders

Name: Playbook - Claire Thomas - W6/D5 Glutes + Shoulders
Uploaded: 2024-04-29T18:26:45.390Z
Duration: 35 min
Description: W6/D5 Glutes + Shoulders

5.0|35 min|182 comments

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Glutes + Shoulders! 🍑 💪 I crushed this workout from the most beautiful location in the middle of nowhere in Colorado! I couldn’t even tell you what town this was in because we had zero service for the majority of our day ... more

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Monserrat • 5h ago

Dead!!

Amanda • 2mo ago

That was awesome ! One of my favourite glues/ shoulder days !

Laura • 2mo ago

Tough one, but good. Definitely harder than it looks. Don’t think I didn’t notice that you did this w/your weighted tank on. 😉

Tiffany • 2mo ago

❤️😢

Meagan • 2mo ago

I actually enjoyed this workout a lot. Lifted heavier for most exercises, and I was able to go steadily throughout. Glutes/shoulders used to be my absolute least favorite day, but I'm finding my rhythm and pushing hard to keep getting better