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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W3/D3 Chest + Triceps

5.0|35ย min|423 comments
Warm up: Before you begin, I recommend completing the Home Upper Body Dynamic Warm Up, found in the โ€œWarm Upsโ€ section in the app. Work hard, be nice, & get after it! ๐Ÿ’ช ๐Ÿ’› Claire


Community

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Ash โ€ข 6d ago
Holy burning triceps Batman
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Eleah โ€ข 1w ago
Arms are dead
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Theresa โ€ข 3w ago
My shoulders are SINGINโ€™! That was tough and amazing! Thanks Claire! This is so fun!
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Liz โ€ข 1mo ago
fire
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Anthony โ€ข 1mo ago
Great workout.

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