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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W1/D5 Glutes + Shoulders

5.0|40 min|878 comments
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Glutes pump PLUS a shoulder pump on the same day, say WHAAAAT?! 🙌🔥🍑💪 I had so much fun with this one & put a little twist on each of the exercises by combining more than one movement in each.... more

Community

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Holeigh • 19d ago
Shoulder buuuurn!
L
Laurie • 19d ago
I’m on fire!!! 🔥🔥
M
Meagan • 22d ago
Got after it and loving how I'm progressing into heavier weights!
L
Liz • 1mo ago
love your workouts
E
Em • 1mo ago
Feeling the burn 💪

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