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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W5/D3 Chest + Triceps

4.9|40 min|249 comments
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Chest & Triceps 🔥💪 When following a training program, it’s super important to go back & repeat old workouts you’ve done in the past. This is so that you can track how much you improve overtime. Today you will be repeating ... more

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Tara • 2d ago
💪🔥🥵 my arms are shaking! Can barely type this 😅
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Yesenia • 6d ago
Great work out. Thank you Clare 🔥
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Amanda • 1mo ago
Great start to my day! Upper body workout 💪🏻✅
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Meagan • 2mo ago
Overcame the all-consuming desire to just skip today. I lifted heavier on a few exercises, but I'm mostly proud of showing up when I really didn't want to. Got a core workout done too
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Tiffany • 2mo ago
🔥🔥

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