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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W1/D3 Chest + Triceps

4.9|35 min|916 comments
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Today, we have a SUPER spicy chest & triceps workout. What makes it super super is that each circuit is a SUPER-set! 💪 A superset is when you alternate between two exercises for one combined set with minimal rest in between... more

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Claire • 2d ago
I could barely do the push ups at the end. Only up from here!
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Haleigh • 12d ago
Great!
T
Tara • 15d ago
My arms are shaking !! 🫨 🔥
S
Shannon • 17d ago
Great solid strength workout, nice change from the cardio pace of legs yesterday!
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Laurie • 21d ago
Awesome!!

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