Today you get to your pick from an wide variety of my favorite HIIT workouts in the โHIITโ section of this app!
Work hard, be nice, & get after it! ๐ช
๐ Claire
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Carrie โข 5mo ago
Perfect, 12 min emom
50sec jump rope
20 or 45sec weighted butterfly sit ups
10 handstand pushups
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Sadie โข 8mo ago
HITT
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Maribel โข 9mo ago
Did a hitt from the core challenge. 3 reps of (5,4,3,2,1) burpees, jump squat and pulse pushups
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Amanda โข 10mo ago
HIIT it to win it
And Speed intervals from Core challenge week 2
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Meagan โข 1y ago
Did w3d2 and w6d2 of the core challenge. Ended up doing 75 total burpees between both of those hiit workouts ๐
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