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Claire ThomasClaire Thomas
/Daily Dumbbell 1.0

W6/D4 HIIT

5.0|20ย min|50 comments
Today you get to your pick from an wide variety of my favorite HIIT workouts in the โ€œHIITโ€ section of this app! Work hard, be nice, & get after it! ๐Ÿ’ช ๐Ÿ’› Claire


Community

C
Carrie โ€ข 5mo ago
Perfect, 12 min emom 50sec jump rope 20 or 45sec weighted butterfly sit ups 10 handstand pushups
S
Sadie โ€ข 8mo ago
HITT
M
Maribel โ€ข 9mo ago
Did a hitt from the core challenge. 3 reps of (5,4,3,2,1) burpees, jump squat and pulse pushups
A
Amanda โ€ข 10mo ago
HIIT it to win it And Speed intervals from Core challenge week 2
M
Meagan โ€ข 1y ago
Did w3d2 and w6d2 of the core challenge. Ended up doing 75 total burpees between both of those hiit workouts ๐Ÿ™ƒ

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