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PULL TESTER: Full Body + Glutes, Biceps & Back (02/08/24)

5.0|60 min|3 comments
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Full body strength day with a pull movement emphasis. It is built out to begin with a Movement preparation as your warm up. Be sure to complete this first to properly prepare your body for the work out! The next step is perfo... more

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Aubrey • 3mo ago
Not sure how anyone can do that many pull ups so I did for reps. Even that was good
D
Dana • 6mo ago
🔥
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Nina • 6mo ago
Amazing🔥

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