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ATHLETE CONDITIONING: HIIT + Chest & Triceps (03/08/24)

5.0|50 min|9 comments
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Gym
Cardio
Upper Body
Chest
Athletic Performance
Functional
Intermediate
This is a good one! You will begin the work out with the movement prep for the day, then after that you will do the upper body push-focused strength circuit. To finish the work out, you will perform the full body, three exerc... more

Community

M
Matt • 2mo ago
Spicy rigatoni. Loved it
K
Kandi • 4mo ago
Whew.. I wasn't expecting that finisher to hit the way it did. One of my favorite workout so far!
C
Camila • 8mo ago
Thanks for getting me back on track Collin! Great workout!
H
halo • 9mo ago
Finished with a bang! 💪🏽
B
Brian • 9mo ago
Great workout Timing myself during core finisher was tough

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