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CONDITIONING: HIIT + Upper Push (chest/triceps)(11/10/23)

5.0|50 min|5 comments
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This is a good one! You will begin the work out with the movement prep for the day, then after that you will do the upper body push-focused strength circuit. To finish the work out, you will perform the full body, three exerc... more

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D
Daniel • 6mo ago
Pumped!!! Love these workouts
B
B.long • 10mo ago
Nice
J
John • 10mo ago
That HIIT circuit had me gasping and wheezing! My legs were on fire!
R
Richard • 10mo ago
Al fin viernes
M
Michael • 10mo ago
Datum! 💪

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