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CONDITIONING: HIIT + Upper Push (chest/triceps)(06/01/23)

5.0|50 min|2 comments
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Gym
HIIT
Abs & Core
Full Body
Chest
Athletic Performance
Functional
Intermediate
This is a good one! You will begin the work out with the movement prep for the day, then after that you will do the upper body push-focused strength circuit. To finish the work out, you will perform the full body, three exerc... more

Community

C
Camila • 1y ago
Excellent workout! Tks!
X
Xavi • 1y ago
HiiT killah!

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