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CONDITIONING: HIIT + Upper Push (chest/triceps)(03/03/23)

5.0|50 min|5 comments
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This is a good one! You will begin the work out with the movement prep for the day, then after that you will finish the upper body strength circuit where you will only need one set of dumbbells. To finish the work out, you wi... more

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E
Erin • 1y ago
Holy S**T that was tough 🥵
S
Sean • 1y ago
🔥🔥🔥
C
Camila • 1y ago
Those deficit push ups 💣🔥
A
Andrew • 1y ago
Loved it!
N
Nate • 1y ago
Hot diggity 😮‍💨

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