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Colin PasqueColin Pasque
/The Daily FLO

CONDITIONING: Aerobic + Upper Pull (biceps/back)(11/29/22)

5.0|60 min|1 comment
Arms
Athletic Performance
Functional
This is a toasty one! This session focuses on upper body pulling strength with a bicep/back focused strength circuit followed by an aerobic core finisher. THE LINEUP: ... more


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J
Joe 2mo ago
Solid as always

More workouts from Colin Pasque

CONDITIONING: Aerobic + Upper Pull (biceps/back)(02/03/23)
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