Thigh, Booty, & Calves | At Home Workout

At home lower body workout with dumbbells or just body weight! This workout is comprised of basic compound exercises (uses several exercise groups) that I love to include on a lower body building day. Targets your thighs, hamstrings, booty, and calves! Aim for 2 rounds + fiery bonus for 3! 🔥 Let me know how it goes and feel free to rate and review ❤️ helps me plan ahead for our next class!