Chelsea Hofer

Chelsea Hofer

Welcome! Rise Up Stronger with me from your home!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Included in subscription

Start Here
Start Here
  • 1 day
Most Recent
Most Recent
  • 10 workouts
  • Yoga, Weight Lifting, Bodyweight
  • All Levels
EMOM Strong
EMOM Strong
  • Strength
  • 8 weeks, 5 days per week
  • Weight Lifting, HIIT, Bodyweight
  • All Levels
Learn to Handstand
Learn to Handstand
  • Progression
  • 4 weeks
  • Beginner, Home, Yoga
  • Intermediate
Lower Body Workouts
Lower Body Workouts
  • Bodyweight, Weight Lifting, HIIT
  • All Levels
Booty Workouts
Booty Workouts
  • Weight Lifting, Bodyweight, Glutes
  • All Levels
Rising Up Stronger
Rising Up Stronger
  • Skills Training
  • 4 weeks
  • Core strength, Shoulders, Yoga
Beginner Yoga Series
Beginner Yoga Series
  • Skills Training
  • 6 workouts
  • Beginner, Stretching, Yoga
Beginner Flexibility
Beginner Flexibility
  • Skills Training
  • 1 month, 7 days per week
  • Mobility, Yoga, Lower Body
  • Beginner
Yoga Flows
Yoga Flows
  • Yoga, Stretching, Bodyweight
  • All Levels
Strong Arms
Strong Arms
  • Strength
  • 1 month, 4 days per week
  • Weight Lifting, Arms, Shoulders
  • Beginner
150 Rep Challenge
150 Rep Challenge
  • Strength
  • 2 weeks, 7 days per week
  • Bodyweight, Calisthenics, Functional
  • Beginner
300 Rep Challenge
300 Rep Challenge
  • Strength
  • 30 days
  • Build muscle, Toning, Bodyweight
  • Beginner
Creative Sequencing
Creative Sequencing
  • Coaching, Yoga, Full Body
  • Intermediate
Full Body Workouts
Full Body Workouts
  • Bodybuilding, Functional, Bodyweight
  • Intermediate
Core Power
Core Power
  • 30 days
  • 6-pack, Abs and Core, Functional
Upper Body Challenge
Upper Body Challenge
  • 2 weeks
Bride to Be
Bride to Be
  • 30 days
  • Toning, Lean muscle, Home
Hips & Hamstrings
Hips & Hamstrings
  • Skills Training
  • 4 weeks
Shoulders & Backbends
Shoulders & Backbends
  • Skills Training
  • 4 weeks
  • Home, Flexibility, Mobility
Twists
Twists
  • Skills Training
  • 4 weeks
Handstands
Handstands
  • Bodyweight, No equipment, Beginner
The Press
The Press
  • 4 weeks
  • Yoga, Home, Strength
Pose Tutorials
Pose Tutorials
  • Beginner, Home, Yoga
Booty Band Sculpt
Booty Band Sculpt
  • 4 weeks
  • Toning, Booty, Kettlebell
One Minute Abs
One Minute Abs
  • 21 workouts
  • Toning, 6-pack, Strength
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

One-time Purchases

Rising Up Stronger
Rising Up Stronger
  • Skills Training
  • 4 weeks
  • Yoga, Bodyweight, Shoulders
  • All Levels
Rising Up: Handstands
Rising Up: Handstands
  • Progression
  • 4 weeks, 7 days per week
  • Yoga, Warm Up, Stretching
  • Intermediate
300 Rep Challenge
300 Rep Challenge
  • Strength
  • 1 month, 7 days per week
  • Bodyweight, Full Body, Core/Abs
  • Beginner
avatar

Hiya!

I'm Chelsea Hofer (@chelseasyoga) I’m a mom of three teens and a baby boy and found yoga in 2014! I was never a gymnast, dancer, or competitive athlete but found myself deeply drawn to yoga after my first class. It created a sense of calm and quiet that my overly congested mind craved. I became certified to teach in April '15 (RYT 200) and my passion for sharing my pracitice and teaching others took over. I later earned my RYT 500 & CPT. I teach my classes online and host retreats around the world and on five continents. At 40, I started weight training, cycling, and recently started running! I continue to chase what makes me feel strong and continue to explore new curiosities (i.e. running). Movement can be whatever you want it to be and for anyone. It is such a privilege to move our bodies, find new ways in which we grow, and prove to ourselves we can always rise up stronger! I am so glad you're here!

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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