Chelsea Hofer

Chelsea Hofer

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
  • 1 day
Most Recent
Most Recent
  • 10 workouts
  • Yoga, Stretching, Warm Up
  • Intermediate
300 Rep Challenge
300 Rep Challenge
  • Strength
  • 30 days
  • Build muscle, Toning, Bodyweight
  • Beginner
Lower Body Workouts
Lower Body Workouts
  • Bodyweight, Weight Lifting, HIIT
  • All Levels
Booty Workouts
Booty Workouts
  • Weight Lifting, Bodyweight, Glutes
  • All Levels
Rising Up Stronger
Rising Up Stronger
  • Skills Training
  • 4 weeks
  • Core strength, Shoulders, Yoga
Beginner Yoga Series
Beginner Yoga Series
  • Skills Training
  • 6 workouts
  • Beginner, Stretching, Yoga
Beginner Flexibility
Beginner Flexibility
  • Flexibility
  • 1 month, 7 days per week
  • Mobility, Yoga, Lower Body
  • Beginner
Handstand Challenge
Handstand Challenge
  • Progression
  • 4 weeks
  • Beginner, Home, Yoga
  • Intermediate
Yoga Flows
Yoga Flows
  • Classes, Yoga, Flexibility
  • Beginner
Strong Arms
Strong Arms
  • Strength
  • 1 month, 4 days per week
  • Weight Lifting, Arms, Shoulders
  • Beginner
150 Rep Challenge
150 Rep Challenge
  • Strength
  • 2 weeks, 7 days per week
  • Bodyweight, Calisthenics, Functional
  • Beginner
Creative Sequencing
Creative Sequencing
  • Coaching, Yoga, Full Body
  • Intermediate
Full Body Workouts
Full Body Workouts
  • Bodybuilding, Functional, Bodyweight
  • Intermediate
Core Power
Core Power
  • 30 days
  • 6-pack, Abs and Core, Functional
Upper Body Challenge
Upper Body Challenge
  • 2 weeks
Bride to Be
Bride to Be
  • 30 days
  • Toning, Lean muscle, Home
Hips & Hamstrings
Hips & Hamstrings
  • 4 weeks
Shoulders & Backbends
Shoulders & Backbends
  • 4 weeks
  • Home, Flexibility, Mobility
Twists
Twists
  • Skills Training
  • 4 weeks
Handstands
Handstands
  • Bodyweight, No equipment, Beginner
The Press
The Press
  • 4 weeks
  • Yoga, Home, Strength
Pose Tutorials
Pose Tutorials
  • Beginner, Home, Yoga
Booty Band Sculpt
Booty Band Sculpt
  • 4 weeks
  • Toning, Booty, Kettlebell
One Minute Abs
One Minute Abs
  • 21 workouts
  • Toning, 6-pack, Strength
avatar

Yoga Instructor | CPT

Hi guys! Im Chelsea and known as @chelseasyoga on Instagram! I’m a mom of three teens and a new baby boy and found yoga in 2014! I was never a gymnast, dancer, or competitive athlete but found myself deeply drawn to yoga after my first studio class. It created a sense of calm and quiet that my overly congested mind cra... Read more

Paid programs

Rising Up Stronger
Rising Up Stronger
  • Skills Training
  • 4 weeks
  • Yoga, Bodyweight, Shoulders
  • All Levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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