Chelsea Hofer

Chelsea Hofer

Weekly Classes

Weekly Classes

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Fresh workouts. Every single week. This category is your go-to for variety, challenge, and consistency. Whether it’s strength, sculpt, core, or mobility — every drop is designed to keep you progressing and never plateauing. No more guesswork. Just show up, hit play, and move with purpose.
Yoga, Weight Lifting, Bodyweight, Upper Body
10 workouts program
Level:
All Levels
Location:
Home
Yoga, Weight Lifting, Bodyweight, Upper Body
10 workouts program
Level:
All Levels
Location:
Home

Workouts

WEIGHTED CORE + OBLIQUE SCULPT (20 min)
WEIGHTED CORE + OBLIQUE SCULPT (20 min)
5.0
Abs & Core, Toning, Home, Strength, Functional, Beginner
Full Body Power + Flow (DB Only)
Full Body Power + Flow (DB Only)
4.7
Beginner, Mobility, Toning, Home, Strength, Legs, Lower Body, Upper Body, Abs & Core, Full Body
Snatched Waist + Sexy Back Sculpt
Snatched Waist + Sexy Back Sculpt
4.7
2
Abs & Core, Beginner, Toning, Strength, Upper Body, Arms, Back, Home
Lower Body Burn & Build
Lower Body Burn & Build
5.0
Lower Body, Toning, Home, Strength, Beginner, Glutes
Upper Body Strong • DB Push Day
Upper Body Strong • DB Push Day
5.0
Strength, Warm Up, Toning, Arms, Home, Beginner, Upper Body, Chest
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!
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About Chelsea Hofer

Hiya!

I'm Chelsea Hofer (@chelseasyoga) I’m a mom of three teens and a baby boy and found yoga in 2014! I was never a gymnast, dancer, or competitive athlete but found myself deeply drawn to yoga after my first class. It created a sense of calm and quiet that my overly congested mind craved. I became certified to teach in April '15 (RYT 200) and my passion for sharing my pracitice and teaching others took over. I later earned my RYT 500 & CPT. I teach my classes online and host retreats around the world and on five continents. At 40, I started weight training, cycling, and recently started running! I continue to chase what makes me feel strong and continue to explore new curiosities (i.e. running). Movement can be whatever you want it to be and for anyone. It is such a privilege to move our bodies, find new ways in which we grow, and prove to ourselves we can always rise up stronger! I am so glad you're here!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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