Push Power: Chest | Triceps | Core

We’re working allll the push muscles today — chest, triceps, and that deep core. You’ll get strength, sculpting, and just enough burn to feel it tomorrow (in the best way). I’ll walk ya through whether you’re going heavier or dialing it down a notch. Expect supersets, finishers, and some sneaky core work that’ll fire you up from the inside out. Hope ya love! Xx