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Chelsea Williams HoferChelsea Williams Hofer
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Creative Sequencing - Full Body - 1/2 Binds + Planks ๐Ÿค

5.0|15ย min|1 comment
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A fun funky half-bind flow that speaks to your whole body. I option in a forearm stand + baby bakasana transition for those wanting an added challenge ๐Ÿ’ช๐Ÿป Needed: ...ย more


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Candace โ€ข 1y ago
I loved this sequence SO much! Full body ๐Ÿ”ฅ

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