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Chelsea Williams HoferChelsea Williams Hofer
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Creative Sequencing | Low Lunge Slide 🛝 | Full Body

5.0|15 min|1 comment
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Simple but tough!! Make sure you’re warm! We ladder this one a bit and then we have a chit chat about hopping to malasana. Needed:... more


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Candace • 3mo ago
Loved this one! Got some hangtime and controlled lower in my hops to malasana!🙌🏼

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