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Chelsea HoferChelsea Hofer
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Creative Sequencing | Hips | ✌🏻 Fingers

5.0|15 min|2 comments
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A balancing flow with a focus on your hips! In moments where you start to feel wobbly, come right back to your breath. I’ve always found a calm mind leads to a grounded foundation 🦶🏻 Needed:... more


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Candace 2y ago
So happy to be doing creative sequences again! This one felt sooooo good! Love the balancing act.
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Elise 2y ago
Love all of your classes! 💗

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