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Chelsea Williams HoferChelsea Williams Hofer
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Creative Sequencing | Full Body Balance | Mandala ๐Ÿ”„

5.0|15ย min|1 comment
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A full body creative sequence! Wake up your wrists and stretch into your pecs and shoulders a bit before too! We move all around the mat and even option in a forearm stand too! Needed:...ย more


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Nicole โ€ข 8mo ago
LOVE ๐Ÿ’• probably my favorite and Iโ€™ve done almost all of them ๐Ÿ™ƒ

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