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Chelsea HoferChelsea Hofer
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Creative Sequencing | Full Body | Funky Fallen Star 🌟

5.0|12 min|2 comments
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Yoga
Bodyweight
Upper Body
Lower Body
Full Body
Mobility
Intermediate
A mandala flow that incorporates lots of hips, twists, and connected movements 🌟 Warm up your wrists as we’ll be on them some.

Community

C
Candace • 1y ago
This was such a fun one and I stuck a chinstand on both sides!🤩
M
Mozart • 1y ago
Love these sequences

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