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Chelsea Williams HoferChelsea Williams Hofer
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Creative Sequencing | Full Body | Around the ๐ŸŒ

5.0|10ย min|3 comments
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Beginner to Intermediate Sequence! Moving all around the mat and connecting the dots to make it a flow. Also, Milo and his lion cut make an appearance ๐Ÿˆโ€โฌ› ...ย more


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Jenny โ€ข 7mo ago
Absolutely love this flow! You can move slowly or speed it up for more of a power flow. After moving through it a couple of times, I started to add in my own creative movement, making it more personalized. Love, love love your creativity, Chelsea! Thank you for always being so inspiring!
C
Candace โ€ข 7mo ago
I love the simplicity and how much you can build on that one.
C
Candace โ€ข 7mo ago
I love the simplicity and how much you can build on that one.

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