Creative Sequencing | Fallen Star | Beginner

This sequence explores creative transitions and grounded strength through outer hip activation. Centered around Gomukhasana (Cow Face Pose) and Fallen Star, you’ll move through a playful flow that builds mobility and awareness in the outer hips while staying accessible for beginners. No need to be flexible — just come as you are and explore new shapes with curiosity. As always let me know what ya thought by leaving a review! Appreciate you and so happy you’re here!